Android App of the Week: Headspace

In the modern world we are bombarded with information which often make you feel overwhelmed. The is where mindful and meditation apps come in, to help zone out and relax the mind.

Today we’re taking a look at our favourite:

Headspace

Using proven meditation and mindfulness techniques, Headspace (also available for iOS) shows you how to train your mind for a healthier, happier, more enjoyable life.

This is how it works:

Start with a free Take10 programme, where you’ll learn the basics of meditation in just 10 minutes a day.

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.

If you choose to subscribe, this is what you’ll enjoy:

What you get

- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journeys
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use

Purchase the Google Pixel and Google Pixel XL today to get meditating today.

Tags: android, app of the week