With Samsung’s S Health app for Samsung handsets and Wearable tech, you’ll have the opportunity to improve your health at your fingertips. ‘Take the leap  to better health and a better you’ with the help of the S Health fitness coach.

When most people think of wearables and fitness trackers, the initial association is with a step monitor. However, Health apps, in particular the S Health from Samsung  have become a lot more sophisticated in the ways they track and record your exercise.  The Samung Gear S3 for example is synced with Samsung’s S Health providing intuitive charts and helpful tips. The goals within the app will guide you to achieve your health & fitness targets.

The Smart Health trackers not only make it easy to log your daily activities, they also allow you to measure and manage your health and environmental records such as SpO₂, and ultraviolet using the built-in sensors in Samsung smartphones and wearables. The highly accurate heart rate monitor of the Gear Fit 2, also offer the benefits of a highly accurate heart rate monitor, allowing you to check when you’re in the vigorous intensity zone to step up the intensity.

Personal trainer apps for smartwatches are continuously growing in popularity, offering you the ability to develop your workout schedule, get suggestions on new moves to try, and receive personalised feedback to keep you motivated without the heart price tag of a Person trainer.

Check out The S Health App on any Samsung device, including the Samsung Galaxy S7, Galaxy S7 Edge or Samsung Galaxy Note 7. You can also enjoy the app on the new Samsung Gear S3 and Samsung Gear Fit 2 wearable devices.

With the release of the Gear Fit 2, Samsung have clearly made some significant changes to create an Android compatible device that packs a whole lot in for your money. Water and dust Resistant (with an IP68 rating) with a curvaceous 1.5 inch  Touch Curved sAMOLED, fitness widget, GPS, Heart Rate, Accelerometer, Gyro and Barometer sensors, the Samsung Gear Fit 2 offers form and functionality.

Here’s the specs for the Samsung Gear Fit 2 at a glance:

• Display: 1.5” Touch Curved sAMOLED (216 x 432)
• Memory: 4GB
• RAM: 512MB
• Battery: 200mAh
• Typical usage time : 3~4 days
• Standby time : Up to 5 days
• GPS battery time : Up to 9 hours
• Sensors: GPS, HR, Accelerometer, Gyro, Barometer
• Dual-core (1GHz Dual)
• Compatibility
• Android 4.4/ 1.5GB RAM↑
• IP68 Water and Dust Resistant

Register your interest in the Samsung Gear Fit 2 to be the first to get your hands on this stylish and sports friendly wearable. Also available is the Samsung Gear S3, offering a robust design with incredible features – read more here.